A strong connection exists between gut health and skin appearance. A healthy gut can enhance skin health and prevent dullness. Factors such as nutrient absorption, inflammation, and dark circles under the eyes are closely linked to digestive wellbeing. Adopting a diet rich in probiotics and nutrients can improve both gut and skin health. A strong connection exists between gut health and skin appearance. A healthy gut can enhance skin health and prevent dullness. Factors such as nutrient absorption, inflammation, and dark circles under the eyes are closely linked to digestive wellbeing. Adopting a diet rich in probiotics and nutrients can improve both gut and skin health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
