Cilantro, also known as coriander, has numerous health benefits such as lowering the risk of heart disease, managing diabetes, and providing anti-inflammatory effects. The herb contains essential oils and antioxidants that protect cells from damage. Research shows it may reduce epileptic seizures and anxiety, emphasizing its value in culinary and medicinal uses. Cilantro, also known as coriander, has numerous health benefits such as lowering the risk of heart disease, managing diabetes, and providing anti-inflammatory effects. The herb contains essential oils and antioxidants that protect cells from damage. Research shows it may reduce epileptic seizures and anxiety, emphasizing its value in culinary and medicinal uses. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Dhaniya leaves shot: 6 benefits of drinking coriander shot
