Digital clutter could affect your mental health, experts say

Digital clutter could affect your mental health, experts say

Experts are warning that digital clutter, such as overflowing inboxes and thousands of saved photos, can negatively impact mental health and productivity. The overwhelming nature of digital information can lead to stress and anxiety, and in some cases, escalate to digital hoarding. Experts are warning that digital clutter, such as overflowing inboxes and thousands of saved photos, can negatively impact mental health and productivity. The overwhelming nature of digital information can lead to stress and anxiety, and in some cases, escalate to digital hoarding.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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