Detoxing doesn’t have to be complicated or time-consuming. Incorporating these five habits into your 7 AM routine can naturally cleanse your body and set you up for a productive and energized day. Start small, be consistent, and watch how these simple practices transform your mornings and overall health! Detoxing doesn’t have to be complicated or time-consuming. Incorporating these five habits into your 7 AM routine can naturally cleanse your body and set you up for a productive and energized day. Start small, be consistent, and watch how these simple practices transform your mornings and overall health! Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle