According to longevity expert Dr Peter Attia, being able to do the farmer’s carry with 75 percent of one’s weight is highly predictive of how healthy they will be in the future. According to longevity expert Dr Peter Attia, being able to do the farmer’s carry with 75 percent of one’s weight is highly predictive of how healthy they will be in the future.
Doctor reveals simple 2-minute exercise that reveals how healthy you’ll be when you’re older
