​Doing this in the morning can help you stay focused throughout the day​

​What you do after waking up significantly impacts your ability to focus, stay productive, and maintain mental clarity. Developing a morning routine with habits that enhance focus can improve overall well-being and efficiency.​ ​What you do after waking up significantly impacts your ability to focus, stay productive, and maintain mental clarity. Developing a morning routine with habits that enhance focus can improve overall well-being and efficiency.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle