E. coli outbreaks linked to contaminated food like carrots and onions have raised concerns. While most E. coli strains are harmless, some, like O157:H7, can cause severe illness. Spread through contaminated food, water, or contact with infected individuals, E. coli infections can lead to symptoms like cramps, bloody diarrhea, and fever. E. coli outbreaks linked to contaminated food like carrots and onions have raised concerns. While most E. coli strains are harmless, some, like O157:H7, can cause severe illness. Spread through contaminated food, water, or contact with infected individuals, E. coli infections can lead to symptoms like cramps, bloody diarrhea, and fever. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle