Thanksgiving marks the start of the holiday season, filled with indulgent foods and festive activities. To stay active, consider cardio workouts such as brisk walking, marching in place, dancing, cycling, and high-intensity sprints. These exercises can help burn off extra calories while keeping the holiday spirit alive. Thanksgiving marks the start of the holiday season, filled with indulgent foods and festive activities. To stay active, consider cardio workouts such as brisk walking, marching in place, dancing, cycling, and high-intensity sprints. These exercises can help burn off extra calories while keeping the holiday spirit alive. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
