Eating curd with sugar vs curd with salt: Which is healthier?

This article explores the health benefits and considerations of sweetened versus salted curd. Learn about the nutritional differences and potential impacts on your health. Moderation and personal dietary preferences play a key role in determining the healthier option for you. This article explores the health benefits and considerations of sweetened versus salted curd. Learn about the nutritional differences and potential impacts on your health. Moderation and personal dietary preferences play a key role in determining the healthier option for you.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle