Microplastics are ubiquitous in our food chain, originating from plastic packaging, polluted water, and more. Microplastics have made their way into our food, water, and even our bodies, but you have the power to reduce their impact. Small changes in your daily diet can lead to big improvements in your health—so why not start today? Microplastics are ubiquitous in our food chain, originating from plastic packaging, polluted water, and more. Microplastics have made their way into our food, water, and even our bodies, but you have the power to reduce their impact. Small changes in your daily diet can lead to big improvements in your health—so why not start today? Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle