Eating steak and fries for dinner could make you ANXIOUS – the fat increases stress hormones, new research suggests

Colorado researchers found a diet rich in fatty foods like fries, pizza, and red meat can influence the activity of ‘feel good’ serotonin cells in the brain, leading to greater anxiety. Colorado researchers found a diet rich in fatty foods like fries, pizza, and red meat can influence the activity of ‘feel good’ serotonin cells in the brain, leading to greater anxiety.