A UK study suggests lifestyle changes can reduce dementia risk. Researchers tracked over five million people for 11 years. Regular exercise lowered risk by 35%. Household chores reduced risk by 21%. Socializing cut risk by 15%. Keeping the brain active is crucial. Further research will confirm these findings. A UK study suggests lifestyle changes can reduce dementia risk. Researchers tracked over five million people for 11 years. Regular exercise lowered risk by 35%. Household chores reduced risk by 21%. Socializing cut risk by 15%. Keeping the brain active is crucial. Further research will confirm these findings. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
