Talking to DailyMail.com, New York-based fitness trainer Natalya Alexeyenko said that the workout ‘should burn up to 500 calories in 30 to 45 for most individuals.’ Talking to DailyMail.com, New York-based fitness trainer Natalya Alexeyenko said that the workout ‘should burn up to 500 calories in 30 to 45 for most individuals.’
Expert reveals home workout that’ll burn off your 4,500-calorie Thanksgiving dinner in no time
