During festival fasting, pregnant women are advised to stay hydrated and consume nutritious foods like water chestnut flour, buckwheat, and Amarnath flour. Small meals, fiber-rich fruits, and healthy snacks like dry fruits and roasted lotus seeds are recommended. Consult a doctor before fasting. During festival fasting, pregnant women are advised to stay hydrated and consume nutritious foods like water chestnut flour, buckwheat, and Amarnath flour. Small meals, fiber-rich fruits, and healthy snacks like dry fruits and roasted lotus seeds are recommended. Consult a doctor before fasting. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Fasting during pregnancy: Foods you should eat and avoid
