Some people feel unhappy despite good circumstances due to a lack of personal fulfillment and purpose. Practicing gratitude, journaling, addressing life dissatisfactions, and seeking mental health support are suggested methods to enhance emotional well-being and overall happiness. Some people feel unhappy despite good circumstances due to a lack of personal fulfillment and purpose. Practicing gratitude, journaling, addressing life dissatisfactions, and seeking mental health support are suggested methods to enhance emotional well-being and overall happiness. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle