Lifting heavy objects can lead to stomach pain, a possible sign of hernia. Recognize symptoms like lumps, pain, and swelling for early intervention and prevention of complications. Lifting heavy objects can lead to stomach pain, a possible sign of hernia. Recognize symptoms like lumps, pain, and swelling for early intervention and prevention of complications. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle