Sharing a bed with an emotionally connected partner can improve sleep quality, extend sleep duration, and even synchronize heartbeats. Physical closeness and regular sleep alongside a partner promote relaxation, reduce stress, and foster emotional security. Emotional attachment plays a crucial role in these benefits. Sharing a bed with an emotionally connected partner can improve sleep quality, extend sleep duration, and even synchronize heartbeats. Physical closeness and regular sleep alongside a partner promote relaxation, reduce stress, and foster emotional security. Emotional attachment plays a crucial role in these benefits. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle