From stretching to split squats and more, Kenny Selmon, a Barry’s senior instructor and former Track and Field Olympian, joins TODAY to share exercises to add to your workout routine that’ll have you training like a world-class athlete. NBC News Health
From stretching to split squats and more, Kenny Selmon, a Barry’s senior instructor and former Track and Field Olympian, joins TODAY to share exercises to add to your workout routine that’ll have you training like a world-class athlete.
