From soaked figs to soaked almonds, each of these dry fruits offers a unique blend of fibre and protein that can support your health in multiple ways. So, next time you’re planning your snacks, consider giving these soaked options a try—they’ll fuel your day with sustained energy, better digestion, and essential nutrients. From soaked figs to soaked almonds, each of these dry fruits offers a unique blend of fibre and protein that can support your health in multiple ways. So, next time you’re planning your snacks, consider giving these soaked options a try—they’ll fuel your day with sustained energy, better digestion, and essential nutrients. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
