Finding the time to fit in multiple weekly workouts or cook every day from scratch can be tricky. But experts say just making these small changes to your daily routine can make a big difference. Finding the time to fit in multiple weekly workouts or cook every day from scratch can be tricky. But experts say just making these small changes to your daily routine can make a big difference.
From staying in bed ten minutes longer to eating mushrooms on toast, here are SIX easy ways you could add years to your life
