Dr. Saurabh Sethi, a gastroenterologist, highlights that eliminating sugar for 14 days can significantly improve liver and gut health. Benefits include reduced facial puffiness, decreased belly fat, a happier gut microbiome, and clearer skin. Dr. Sethi emphasizes the remarkable health transformations observed in patients after cutting out sugar. Dr. Saurabh Sethi, a gastroenterologist, highlights that eliminating sugar for 14 days can significantly improve liver and gut health. Benefits include reduced facial puffiness, decreased belly fat, a happier gut microbiome, and clearer skin. Dr. Sethi emphasizes the remarkable health transformations observed in patients after cutting out sugar. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
