Gudd milk: 7 benefits of consuming milk with jaggery daily

Adding jaggery to milk offers notable health benefits, including boosted immunity, improved digestion, and stronger bones. This natural remedy also aids in joint pain relief, detoxifies the body, and helps prevent anemia by increasing hemoglobin levels. Combining the nutritional properties of both jaggery and milk promotes overall well-being. Adding jaggery to milk offers notable health benefits, including boosted immunity, improved digestion, and stronger bones. This natural remedy also aids in joint pain relief, detoxifies the body, and helps prevent anemia by increasing hemoglobin levels. Combining the nutritional properties of both jaggery and milk promotes overall well-being.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle