Harvard expert recommends THIS 4-minute activity to boost brain health

Harvard expert recommends THIS 4-minute activity to boost brain health

Experts highlight the significant link between oral health and dementia prevention. Regular dental hygiene, including brushing twice daily and routine check-ups, is recommended. Studies show that gum disease increases the risk of Alzheimer’s. Prioritizing good oral care can reduce dementia risk, emphasizing the importance of maintaining overall health for a healthy brain. Experts highlight the significant link between oral health and dementia prevention. Regular dental hygiene, including brushing twice daily and routine check-ups, is recommended. Studies show that gum disease increases the risk of Alzheimer’s. Prioritizing good oral care can reduce dementia risk, emphasizing the importance of maintaining overall health for a healthy brain.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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