Have pain in heels while waking up? Do this

Heel pain can feel like a daily battle, but small changes can lead to significant improvement. Be patient, stay consistent, and take care of your feet—they deserve it! Heel pain can feel like a daily battle, but small changes can lead to significant improvement. Be patient, stay consistent, and take care of your feet—they deserve it!  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle