Health experts share five simple lifestyle tweaks to ‘reduce your biological age’

Health experts share five simple lifestyle tweaks to ‘reduce your biological age’

Tips for reducing a person’s biological age icnluded the application of suncream, 90 squats a week, and the consumption of one popular type of oil Tips for reducing a person’s biological age icnluded the application of suncream, 90 squats a week, and the consumption of one popular type of oil Health 

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