Here’s why just 11 minutes of brisk walking daily is rated among the best exercises for total fitness – Moneycontrol

Here’s why just 11 minutes of brisk walking daily is rated among the best exercises for total fitness  MoneycontrolWalk on: 10 benefits of a 15-minute walk in the morning  FirstpostHow many kms should you ideally walk in the morning for good health?  The Times of IndiaDoctor Reveals How Walking Can Help Burn 500 Calories, Reduce Risk Of Heart Disease  Times NowThis is how much you should be walking daily, according to a doctor  The Indian Express Here’s why just 11 minutes of brisk walking daily is rated among the best exercises for total fitness  MoneycontrolWalk on: 10 benefits of a 15-minute walk in the morning  FirstpostHow many kms should you ideally walk in the morning for good health?  The Times of IndiaDoctor Reveals How Walking Can Help Burn 500 Calories, Reduce Risk Of Heart Disease  Times NowThis is how much you should be walking daily, according to a doctor  The Indian Express  Top stories – Google News

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