How a digital detox day could help people take control of downtime

How a digital detox day could help people take control of downtime

Offline Club’s first global event on Sunday will begin with tips on how to be phone-free for 24 hours every week

Haunted by a pile of unread books? Or taunted by climbing equipment lurking in the cupboard? If you are one of the UK adults who spends on average five hours a day looking at screens rather than participating in pastimes, perhaps it’s time to join the offline revolution.

Instead of spending those five hours staring at a screen, you could read about 300 pages of a book, climb Mount Snowdon, or – depending on your pace – run a marathon. Some are even choosing to turn off their devices for the day.

Continue reading… Offline Club’s first global event on Sunday will begin with tips on how to be phone-free for 24 hours every weekHaunted by a pile of unread books? Or taunted by climbing equipment lurking in the cupboard? If you are one of the UK adults who spends on average five hours a day looking at screens rather than participating in pastimes, perhaps it’s time to join the offline revolution.Instead of spending those five hours staring at a screen, you could read about 300 pages of a book, climb Mount Snowdon, or – depending on your pace – run a marathon. Some are even choosing to turn off their devices for the day. Continue reading… Health & wellbeing, Mobile phones, Mental health, Life and style, Technology, Health, Society, Netherlands, UK news, Europe, World news, Cities, Hobbies 

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