A study has found that consuming a modest 50g of either full-fat or low-fat yoghurt every day – or half of one pot – could cut the risk of an early death by almost 20 per cent. A study has found that consuming a modest 50g of either full-fat or low-fat yoghurt every day – or half of one pot – could cut the risk of an early death by almost 20 per cent.
How a pot of yoghurt a day can prolong life, according to scientists
