Cutting out just 10 grams of sugar every day – one Krispy Kreme donut – could ‘significantly’ lower your biological age, a study from researchers at the University of California – San Francisco suggests. Cutting out just 10 grams of sugar every day – one Krispy Kreme donut – could ‘significantly’ lower your biological age, a study from researchers at the University of California – San Francisco suggests.
How cutting out one donut’s worth of sugar per day can make you biologically younger, according to fascinating new study
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