How cutting out one donut’s worth of sugar per day can make you biologically younger, according to fascinating new study

How cutting out one donut’s worth of sugar per day can make you biologically younger, according to fascinating new study

Cutting out just 10 grams of sugar every day – one Krispy Kreme donut – could ‘significantly’ lower your biological age, a study from researchers at the University of California – San Francisco suggests. Cutting out just 10 grams of sugar every day – one Krispy Kreme donut – could ‘significantly’ lower your biological age, a study from researchers at the University of California – San Francisco suggests.  

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