How healthy are you really? Take these 8 longevity tests at home to find out

How healthy are you really? Take these 8 longevity tests at home to find out

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer

 Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer Wellness, Lifestyle 

Leave a Reply

Your email address will not be published. Required fields are marked *