How nutritious is your Roti?

Roti, a staple in Indian households, offers unique health benefits based on the type of flour used. Depending on the type of flour used, each type of roti offers unique health benefits. Here is everything you need to know about the nutritional profiles of various types of rotis we consume. Roti, a staple in Indian households, offers unique health benefits based on the type of flour used. Depending on the type of flour used, each type of roti offers unique health benefits. Here is everything you need to know about the nutritional profiles of various types of rotis we consume.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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