In 2019, Health Canada published an updated version of Canada’s Food Guide. Its recommendations include drinking more water, eating more plant-based proteins, limiting the intake of highly processed foods, and cooking more meals at home. In 2019, Health Canada published an updated version of Canada’s Food Guide. Its recommendations include drinking more water, eating more plant-based proteins, limiting the intake of highly processed foods, and cooking more meals at home. Economics & Business Political science Phys.org – latest science and technology news stories