Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain up to 10 times their weight in water, making them an absolute summer essential to keep your body cool and your skin radiant. If you desire that luscious dewy skin and all-day hydration, it’s time to introduce chia seeds to your summer routine the correct way. Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain up to 10 times their weight in water, making them an absolute summer essential to keep your body cool and your skin radiant. If you desire that luscious dewy skin and all-day hydration, it’s time to introduce chia seeds to your summer routine the correct way. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
