How to feel better at every age: Tips for fitness, diet, stress relief

NBC News medical contributor Dr. Natalie Azar joins TODAY to share healthy habits you can start now to feel better as you age such as focusing on calcium in younger years, scheduling movement once a day and finding stress lowering activities.  NBC News Health

​NBC News medical contributor Dr. Natalie Azar joins TODAY to share healthy habits you can start now to feel better as you age such as focusing on calcium in younger years, scheduling movement once a day and finding stress lowering activities. 

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