Sleep expert Dr. Carol Ash joins TODAY to share summer sleeping habits to implement this season to get a good night’s rest like putting your pillowcase in the freezer before bed, setting your home thermostat at the right temperature and more. NBC News Health
Sleep expert Dr. Carol Ash joins TODAY to share summer sleeping habits to implement this season to get a good night’s rest like putting your pillowcase in the freezer before bed, setting your home thermostat at the right temperature and more.
