According to a recent survey, two-thirds of Americans say they overindulge during the holidays and even take a break from exercise routines. TODAY contributor Ally Love stops by Studio 1A to share tips for ways to eat well and take care of yourself while celebrating the season, including taking digestive walks, eating protein-packed snacks, and more. NBC News Health
According to a recent survey, two-thirds of Americans say they overindulge during the holidays and even take a break from exercise routines. TODAY contributor Ally Love stops by Studio 1A to share tips for ways to eat well and take care of yourself while celebrating the season, including taking digestive walks, eating protein-packed snacks, and more.
