How to know if your child has magnesium deficiency

How to know if your child has magnesium deficiency

Magnesium is vital for children’s growth, brain function, and muscle health, but many kids don’t get enough from their diets. Magnesium is essential for a healthy body, especially for growing children. As a parent, keeping an eye on symptoms and ensuring a balanced diet can help prevent deficiency. Take action early to ensure your child’s well-being. Magnesium is vital for children’s growth, brain function, and muscle health, but many kids don’t get enough from their diets. Magnesium is essential for a healthy body, especially for growing children. As a parent, keeping an eye on symptoms and ensuring a balanced diet can help prevent deficiency. Take action early to ensure your child’s well-being.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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