Magnesium is vital for children’s growth, brain function, and muscle health, but many kids don’t get enough from their diets. Magnesium is essential for a healthy body, especially for growing children. As a parent, keeping an eye on symptoms and ensuring a balanced diet can help prevent deficiency. Take action early to ensure your child’s well-being. Magnesium is vital for children’s growth, brain function, and muscle health, but many kids don’t get enough from their diets. Magnesium is essential for a healthy body, especially for growing children. As a parent, keeping an eye on symptoms and ensuring a balanced diet can help prevent deficiency. Take action early to ensure your child’s well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle