Elizabeth Francis, 115, America’s oldest woman, attributed her long life to staying active, strong family ties, and living simply. Born in 1909, she maintained a positive outlook, valued gratitude, and stayed mentally engaged throughout her life. Her journey serves as an example of strength, optimism, and the importance of cherishing family and community connections. Elizabeth Francis, 115, America’s oldest woman, attributed her long life to staying active, strong family ties, and living simply. Born in 1909, she maintained a positive outlook, valued gratitude, and stayed mentally engaged throughout her life. Her journey serves as an example of strength, optimism, and the importance of cherishing family and community connections. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
How to live long and live well as per a 115-year-old: Oldest human in America
