How to maintain your wellness journey all summer long

There is still plenty of summer left to step up your wellness routine, from fitness to relationships and mental health. TODAY contributor Ally Love stops by Studio 1A to share strategies and tips for staying on track.  NBC News Health

​There is still plenty of summer left to step up your wellness routine, from fitness to relationships and mental health. TODAY contributor Ally Love stops by Studio 1A to share strategies and tips for staying on track. 

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