In a world where time is a precious commodity and health is paramount, walking emerges as a simple yet potent tool for improving longevity and well-being. Each step you take brings you closer to a healthier, happier life. So lace up those shoes, step outside, and embark on a journey towards better health—one step at a time. In a world where time is a precious commodity and health is paramount, walking emerges as a simple yet potent tool for improving longevity and well-being. Each step you take brings you closer to a healthier, happier life. So lace up those shoes, step outside, and embark on a journey towards better health—one step at a time. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle