Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a society where everyone wants to reduce weight, it’s normal to resort to strategies such as intermittent fasting or strenuous workout programs. However, these tactics may not always produce the desired effects. Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a society where everyone wants to reduce weight, it’s normal to resort to strategies such as intermittent fasting or strenuous workout programs. However, these tactics may not always produce the desired effects. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
