When we’re tired, wired, caffeine addicted, and sleep deprived, no wonder we don’t look our best. But if our levels of the stress-hormone cortisol remain raised, this can have visible effects. When we’re tired, wired, caffeine addicted, and sleep deprived, no wonder we don’t look our best. But if our levels of the stress-hormone cortisol remain raised, this can have visible effects.
I’m a nutrition expert – here’s the REAL reason you’re experiencing weight gain, hair loss and ageing skin… and the 6 steps you can take to solve the problem
