Many of my clients have been inspired by celebrities such as Davina McCall, who looked great through the menopause thanks to a well-publicised, sensible exercise regimen. Many of my clients have been inspired by celebrities such as Davina McCall, who looked great through the menopause thanks to a well-publicised, sensible exercise regimen.
I’m a personal trainer to ladies who lunch and they swear they are losing weight by dieting or stress – but I know their Ozempic secret… and they don’t realise the dangers they face
