Increase your intake of red wine, tea, berries and dark chocolate to reduce dementia risk, scientists say

Increase your intake of red wine, tea, berries and dark chocolate to reduce dementia risk, scientists say

Diets rich in flavonoids – plant compounds found in the likes of tea, red wine, berries and dark chocolate – can substantially reduce the risk of the incurable disease. Diets rich in flavonoids – plant compounds found in the likes of tea, red wine, berries and dark chocolate – can substantially reduce the risk of the incurable disease.  

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