Providing essential vitamins and minerals, gold kiwi fruit are a nutritious addition to breakfasts, smoothies, sweet snacks and savoury dishes. Discover 10 easy new recipe ideas to add it to your diet today. Providing essential vitamins and minerals, gold kiwi fruit are a nutritious addition to breakfasts, smoothies, sweet snacks and savoury dishes. Discover 10 easy new recipe ideas to add it to your diet today.