The International Day of Yoga, established by the United Nations on 21 June, focuses on physical health benefits, mental well-being, and the ancient practice of yoga. It aims to educate the public, mobilize political will, and address global issues. The International Day of Yoga, established by the United Nations on 21 June, focuses on physical health benefits, mental well-being, and the ancient practice of yoga. It aims to educate the public, mobilize political will, and address global issues. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
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