As the Rajasthan Royals (RR) and Kolkata Knight Riders (KKR) prepare to face off in the IPL 2025 match today, the spotlight not only falls on their cricketing skills but also on the rigorous fitness regimens that keep these athletes at the top of their game. Physical fitness and tailored nutrition are pivotal in enhancing performance, ensuring quick recovery, and maintaining overall health. As the Rajasthan Royals (RR) and Kolkata Knight Riders (KKR) prepare to face off in the IPL 2025 match today, the spotlight not only falls on their cricketing skills but also on the rigorous fitness regimens that keep these athletes at the top of their game. Physical fitness and tailored nutrition are pivotal in enhancing performance, ensuring quick recovery, and maintaining overall health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
