Ishan Kishan adheres to a rigorous fitness and nutrition regimen to stay at the top of his game in IPL 2025. He practices strength training, agility exercises, a balanced diet, and mental preparation for complete match readiness. Ishan Kishan adheres to a rigorous fitness and nutrition regimen to stay at the top of his game in IPL 2025. He practices strength training, agility exercises, a balanced diet, and mental preparation for complete match readiness. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle