IPL 2025: SRH’s Ishan Kishan’s fitness and diet secrets for peak performance

IPL 2025: SRH’s Ishan Kishan’s fitness and diet secrets for peak performance

​Ishan Kishan adheres to a rigorous fitness and nutrition regimen to stay at the top of his game in IPL 2025. He practices strength training, agility exercises, a balanced diet, and mental preparation for complete match readiness.​ ​Ishan Kishan adheres to a rigorous fitness and nutrition regimen to stay at the top of his game in IPL 2025. He practices strength training, agility exercises, a balanced diet, and mental preparation for complete match readiness.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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