As one of the biggest weekends in the UK festival calendar has been and gone, the after effects can have some lingering effects. As one of the biggest weekends in the UK festival calendar has been and gone, the after effects can have some lingering effects.
‘Jet lag’ effect of partying all weekend – how to catch up on sleep and get back to normal
![‘Jet lag’ effect of partying all weekend – how to catch up on sleep and get back to normal](https://cdn.images.express.co.uk/img/dynamic/11/590x/1918409_1.jpg)