Arran Chidwick’s change in lifestyle was simple and affordable – as well as highly effective, seeing him shift half his body weight in just over a year. Arran Chidwick’s change in lifestyle was simple and affordable – as well as highly effective, seeing him shift half his body weight in just over a year.
Man is unrecognisable after losing 13 stone – surprising ‘old school’ diet helped him shed weight faster than Ozempic
![Man is unrecognisable after losing 13 stone – surprising ‘old school’ diet helped him shed weight faster than Ozempic](https://i.dailymail.co.uk/1s/2025/02/11/10/95083373-0-image-m-15_1739268789220.jpg)